We’ve Transformed Thousands of Lives Over 10+ Years

Looking to Transform Your Body and Life?

THOUSANDS OF SINGAPOREANS HAVE ALREADY DONE IT — NOT WITH LUCK, BUT WITH THE RIGHT Personal Trainer, proven Fitness Training programs, and a results-driven Personal Training system that works around your schedule —even with 24/7 fitness flexibility. NOW, IT’S YOUR TURN.

You’ve signed up for gym memberships. You’ve tried home workouts. You’ve watched YouTube trainers. But nothing stuck — not because you’re different, but because those systems weren’t built for you...

At Extreme Fitness, you’ll work with a dedicated Personal Trainer who understands your body, schedule,and mindset. We don’t just train your body — we coach your behaviour,nutrition, and lifestyle through our proven Fitness Training approach. Nostarving or force feeding. Just structured, high-impact Personal Training tailored for busy professionals, available with 24/7 fitness support to fit your lifestyle.

Whether it’s dropping 4–5 kg in your first month or adding 3–4 kg of pure muscle in 30days, your Personal Trainer will guide you every step of the way.

Visible Results start showing in as little as 2 weeks, with our EXTREME DNA™ SYSTEM.

THE EXTREME DNA™  SYSTEM

A complete plan built using YOUR DNA

HOW CAN WE SUPPORT YOUR BODY TRANSFORMATION JOURNEY?

EXTREMEFAT LOSS PROGRAMME™

We help burnt-outprofessionals feel lean, confident, and energised again by helping them lose 4–5 kg in 30 days — with the expert guidance of a Personal Trainer and a structured Personal Training system built for busy lives.

Limited Time Only!
$495  to $19.90

Muscle-Building programme

Designed for ever yday Singaporeans looking to bulk the smart way — without fat gain, overtraining, or wasted effort. Your Personal Trainer will customise your Fitness Training planand support you with flexible 24/7 fitness access.

POST-PARTUMWEIGHT LOSS PROGRAMME

Safe, structured fat loss for new mums. Rebuild strength, drop baby weight, and feel confident again — no crash diets, just real support and personalised Fitness Training tailored by experienced trainers.

BODYTONING & SCULPTING PROGRAMME

Shapeup, tighten up, level up. Target stubborn fat, build lean muscle, and sculpt the body you’ve always wanted — with expert Personal Training and step-by-step coaching from your Personal Trainer, available even with a busy schedule.

Are You Tired of Doing Everything “Right” — and Still Not Seeing Results?

You’ve cleaned up your diet. Tried keto, intermittent fasting, cutting rice, and skipping meals. You’ve done the 8-week challenges, downloaded meal plans, and followed influencers online. Maybe you’ve even tried waking up earlier just to squeeze in a workout before work or kids.

But no matter what you do, the weight won’t move, the energy isn’t there, and your body’s just not responding.

You’re tired. Frustrated. And maybe even feeling guilty that you can’t stay consistent. If you’re like most of our clients, you’re not doing this just for yourself. You want to stay strong and healthy — not just for today, but for your kids, your parents, your family.

At Extreme Fitness, we cut through the noise. Our Personal Trainers give you a clear, structured Fitness Training plan tailored to your DNA, body type, and lifestyle — not someone else’s. Whether you train at home, the gym, or through our 24/7 fitness access, your dedicated Personal Trainer helps you train smart, eat better, and finally get the results you’ve been chasing — without burnout, confusion, or unrealistic expectations.

Whatever your goal is, it’s not a question of “if” — it’s just a matter of when at Extreme Fitness.

our locations

Find your nearest Extreme Fitness below.

Explore our programmes

24/7 Access to 5 premium gym's across singapore. No Crowds. No stares. Just Clean, Focused, Private Training Spaces

24/7Access to 5 Premium Gyms Across Singapore

No Crowds. No Stares. JustClean, Focused, Private Training Spaces.

Designed for privacy, cleanliness, and real results — our exclusive 24/7 fitness access gives you the freedom to train anytime, at any of our 5 locations across Singapore. No crowds. No distractions. Just world-class equipment, your own space, and expert support.

Each session is backed by personalised Fitness Training and guided by a dedicated Personal Trainer who focuses on your goals, your schedule, and your progress. Whether you're aiming for fat loss, muscle gain, or total body transformation, our Personal Training environment ensures you get results in a private, pressure-free space — with a Personal Trainer always in your corner.

📍 Jurong East (The Chevrons)
📍 West Coast (NEWest)
📍 Yishun (Orchid Country Club)
📍 Bukit Merah (Sports Lifestyle Centre)
📍 MacPherson

Wherever you are, real results are always within reach.

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If They Trust Us With Their Teams, You Can Trust Us With Your Transformation

From corporate professionals to lifestyle hubs, our partners choose us because we deliver results where it matters — in energy, confidence, and real fat loss. These aren’t just logos. They’re a reflection of the real-world trust we’ve earned.

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Expert trainer 1-1 coaching
Expert trainer 1-1 coaching
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orchid country club logo
sports lifestyle logo
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straits times logo
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From Self-Doubt to Strength — Real Reviews, Real Results

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